What is ElevATP®? - PicklElite

What is ElevATP®?

The use of ElevATP® in Pickleball

When it comes to athletic performance and energy supplementation, ElevATP® has emerged as a popular ingredient in various pre-workout supplements. This blog post aims to provide a comprehensive understanding of ElevATP®, including its origin, recommended dosage, and usage recommendations.

Origins of ElevATP®

ElevATP® is a patented blend of ancient peat and apple extract developed by VDF FutureCeuticals. This unique combination is derived from natural sources, making it an appealing option for those seeking alternative performance-enhancing supplements.

The ancient peat used in ElevATP® is sourced from ancient bogs in Europe that have been preserved for thousands of years. These bogs contain a rich variety of organic material, minerals, and trace elements. The apple extract used is obtained from a specific variety of apple that is rich in polyphenols and other beneficial compounds.

Dosage Recommendations

The optimal dosage of ElevATP® can vary depending on factors such as body weight, individual sensitivity, and specific product formulations. However, most reputable supplement manufacturers provide clear dosage instructions on their product labels. As a general guideline, a typical dosage range for ElevATP® is around 150-300 mg per serving. There are 200 mg per serving in FLOW KAPS.

It's important to note that exceeding the recommended dosage does not necessarily result in enhanced benefits and may even lead to adverse effects. Always adhere to the manufacturer's instructions and consult with a healthcare professional or sports nutritionist if you have any concerns or specific health conditions.

Usage Recommendations

ElevATP® is commonly included in pre-workout supplements to enhance energy, endurance, and overall athletic performance. It is typically consumed approximately 30-45 minutes before engaging in physical activity. The supplement is often available in powder or capsule form, allowing for convenient incorporation into an athlete's routine.

To maximize the potential benefits of ElevATP®, consider the following usage recommendations:

  1. Timing: Consume ElevATP® within the recommended timeframe before your training or competition to allow the body to absorb and utilize its effects optimally.
  2. Stacking: ElevATP® can be combined with other performance-enhancing supplements, such as caffeine, beta-alanine, and creatine, to create a synergistic effect. However, it's important to understand the potential interactions and consult with a healthcare professional or sports nutritionist before combining supplements.
  3. Individual Response: It's crucial to listen to your body and assess your individual response to ElevATP®. Some athletes may experience immediate benefits, while others may require consistent usage over time to observe noticeable effects. Monitor your performance, energy levels, and overall well-being to gauge its effectiveness for you personally.
  4. Overall Lifestyle: While ElevATP® can provide a boost in energy and performance, it should be viewed as a complement to a healthy lifestyle. Adequate sleep, proper nutrition, hydration, and regular exercise all play pivotal roles in optimizing athletic performance.


ElevATP® is a natural ingredient derived from ancient peat and apple extract, known for its potential to enhance energy and athletic performance. When used within the recommended dosage and in conjunction with appropriate timing and stacking strategies, ElevATP® may offer benefits for athletes seeking to maximize their potential.

As with any supplement, it is essential to consult with a healthcare professional or sports nutritionist before incorporating ElevATP® into your routine, especially if you have any underlying health conditions or concerns. Remember that supplements should not replace a well-rounded diet and healthy lifestyle, but rather serve as a supportive tool to aid your performance goals.

By understanding the origins, dosage, and usage recommendations of ElevATP®, athletes can make informed decisions about its incorporation into their training regimen and strive for peak performance on and off the pickleball courts.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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